Understanding Aspects of Fitness

You have a number of pieces of card in front of you.

Your task is with a parter or in 3’s, to match up the cards together.

Example
example
You will need a large working area – 4 desks approx to match up the Aspect of Fitness, to the Method of Testing, to the Definition and finally to the impact that it can have on your performance.

Leave a Reply

Your email address will not be published. Required fields are marked *

*