•Once a skill has been established in a pressure situation, pressure can be gradually increased to groove the skill whilst considering time and fatigue factors. The chances of the improved skill being used successfully in a game are greatly increased after pressure training.
Below is an example of a Pressure practice that can be performed to improve your overhead clear in Badminton.
1- At what stage of learning would you normally use a pressure drill?
2-Describe 2 reasons why pressure drills are used?
3 -Describe a different pressure drill you could perform?