Pressure Practice

Pressure training

•Once a skill has been established in a pressure situation, pressure can be gradually increased to groove the skill whilst considering time and fatigue factors. The chances of the improved skill being used successfully in a game are greatly increased after pressure training.

Below is an example of a Pressure practice that can be performed to improve your overhead clear in Badminton.

 

 

1- At what stage of learning would you normally use a pressure drill?

 

2-Describe 2 reasons why pressure drills are used?

 

3 -Describe a different pressure drill you could perform?

 

 

 

 

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